When you work to be better than you were yesterday, the only form of comparison you’re looking at is you against you. Being better than you were, stretching your comfort zone and proving it to yourself that you can absolutely be, do and have anything you put your mind to – there’s a thrill in that.

Your limitations and liberations are based on your mindset and subconscious beliefs. When you work through changing the patterns of behaviour you’ve repeated and remove yourself from the people and environments that no longer give you energy, it really does all change.

It’ll take work and sometimes you won’t feel like showing up, but that’s when you need to show up the most for yourself. Prove it to yourself. Do it for you. It all comes down to what you want and whether you’re open to saying goodbye to your comfort zone and instead exploring what you’re truly capable of….

You’re capable of so much more than you give yourself credit for. Shine your light. Stop settling. Overcome the excuses. You’re bigger than all the stories you tell yourself. Rewrite those stories and become better than you were. You have it within you to make it all happen. I promise, because I’m doing it – and you can experience that too.